10DTE-You've been sitting wrong!

You've been sitting wrong!

Introduction

Over the past week in Digital Tech we have been working on ergonomic infographics and it was a huge challenge! I had to restart half way but I bet it was truly worth all of it! This infographic shows information about correct sitting posture and how to actually use the parts of your seat to your own benefit! I created this infographic using a free-to-use site called canva which is awesome for creating posters and infographics online!

Here are some examples of ways for a better posture:
-Legs should bend over the leg just before where your knees are
-Your back should be straight against the seat for proper posture
-Your head can use the headrest (if applicable) to reduce neck strain

Infographic

Here is the ergonomic infographic that I have been working on hope you enjoy it!

Reflection

I have enjoyed working on this infographic and it has taught me more than I knew before about correct seating posture and the ergonomic uses of any modern-day chair. I worked hard on presenting it well and making sure that it catches the readers eyes with a WOW factor!

Source

Here is the link to the infographic where I based my facts off:(By Wyvern, n.d)  http://www.wbs.uk.com/ergonomics-explained/

Question

Now that you have read my post what have you learned about ergonomics? Have you truly been sitting correctly all of your life?